skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

10 min Arms Toning
Cody Rigsby
Sunday 12/27/20 @ 7:36 PM
Difficulty: 6.07 / 10
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20 min Groove Ride
Cody Rigsby
Sunday 12/27/20 @ 7:14 PM
Difficulty: 7.41 / 10
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115kj
73rpm
41%
16mph
5 min Core Strength
Andy Speer
Saturday 12/26/20 @ 10:31 PM
Difficulty: 5.89 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/25/20 @ 1:31 PM
Difficulty: 3.42 / 10
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10 min Low Impact Ride
Leanne Hainsby
Friday 12/25/20 @ 1:21 PM
Difficulty: 5.73 / 10
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45kj
84rpm
33%
14mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 1:0 PM
Difficulty: 6.44 / 10
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97kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/24/20 @ 4:30 PM
Difficulty: 3.47 / 10
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20 min Beginner Ride
Cody Rigsby
Thursday 12/24/20 @ 4:9 PM
Difficulty: 5.48 / 10
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121kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/23/20 @ 5:59 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Selena Samuela
Wednesday 12/23/20 @ 5:48 PM
Difficulty: 6.66 / 10
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