Workouts

10 min Low Impact Ride
Jess King
Sunday 1/3/21 @ 5:31 PM
Difficulty: 5.39 / 10
57kj
76rpm
40%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 1/3/21 @ 5:21 PM
Difficulty: 7.34 / 10
59kj
66rpm
44%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/3/21 @ 5:10 PM
Difficulty: 5.3 / 10
59kj
77rpm
40%
16mph
10 min Warm Up Ride
Kendall Toole
Sunday 1/3/21 @ 4:59 PM
Difficulty: 5.82 / 10
59kj
95rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/2/21 @ 1:42 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/31/20 @ 2:41 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/30/20 @ 3:18 AM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/29/20 @ 1:57 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/27/20 @ 8:2 PM
Difficulty: 3.37 / 10
 
15 min Pilates
Emma Lovewell
Sunday 12/27/20 @ 7:46 PM
Difficulty: 5.75 / 10