Workouts

10 min Arms Toning
Leanne Hainsby
Tuesday 1/19/21 @ 9:51 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:46 PM
Difficulty: 3.57 / 10
18kj
68rpm
35%
13mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:35 PM
Difficulty: 4.37 / 10
46kj
70rpm
38%
14mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:20 PM
Difficulty: 6.84 / 10
74kj
74rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 9:0 PM
Difficulty: 7.4 / 10
104kj
76rpm
38%
15mph
10 min Calming Meditation
Anna Greenberg
Tuesday 1/19/21 @ 3:25 AM
Difficulty: 3.11 / 10
 
10 min Calming Meditation
Cody Rigsby
Friday 1/15/21 @ 3:39 AM
Difficulty: 3.59 / 10
 
5 min Post-Ride Stretch
Jess Sims
Thursday 1/14/21 @ 2:55 AM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Leanne Hainsby
Friday 1/8/21 @ 9:51 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/8/21 @ 9:45 PM
Difficulty: 3.26 / 10