skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

10 min Low Impact Ride
Christine D'Ercole
Saturday 1/23/21 @ 3:10 PM
Difficulty: 4.96 / 10
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53kj
65rpm
43%
15mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Saturday 1/23/21 @ 3:0 PM
Difficulty: 5.63 / 10
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52kj
93rpm
33%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/23/21 @ 2:49 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/22/21 @ 8:6 PM
Difficulty: 3.38 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/22/21 @ 7:55 PM
Difficulty: 7.35 / 10
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10 min Arms Toning
Leanne Hainsby
Friday 1/22/21 @ 7:45 PM
Difficulty: 6.63 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/21/21 @ 8:51 PM
Difficulty: 3.55 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 1/21/21 @ 3:46 AM
Difficulty: 2.96 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/19/21 @ 10:11 PM
Difficulty: 3.55 / 10
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10 min Prince Core Strength
Emma Lovewell
Tuesday 1/19/21 @ 10:1 PM
Difficulty: 6.65 / 10
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