Workouts

10 min Arms Toning
Leanne Hainsby
Thursday 1/28/21 @ 4:43 PM
Difficulty: 6.77 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 4:32 PM
Difficulty: 5.47 / 10
53kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 4:1 PM
Difficulty: 7.55 / 10
160kj
79rpm
38%
15mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/27/21 @ 9:19 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Jenn Sherman
Wednesday 1/27/21 @ 9:8 PM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 9:2 PM
Difficulty: 3.5 / 10
27kj
77rpm
39%
15mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 8:52 PM
Difficulty: 4.62 / 10
47kj
81rpm
35%
15mph
15 min Pop Ride
Jenn Sherman
Wednesday 1/27/21 @ 8:36 PM
Difficulty: 6.5 / 10
87kj
73rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/27/21 @ 8:16 PM
Difficulty: 7.24 / 10
115kj
75rpm
40%
16mph
5 min Post-Run Stretch
Robin Arzón
Tuesday 1/26/21 @ 9:28 PM
Difficulty: 3.39 / 10