skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/9/21 @ 8:57 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/9/21 @ 8:52 PM
Difficulty: 3.62 / 10
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17kj
85rpm
29%
13mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 8:41 PM
Difficulty: 4.77 / 10
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44kj
84rpm
33%
14mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 8:30 PM
Difficulty: 4.77 / 10
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47kj
87rpm
33%
15mph
20 min Recovery Ride
Emma Lovewell
Tuesday 2/9/21 @ 8:10 PM
Difficulty: 3.99 / 10
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81kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/9/21 @ 4:4 AM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/7/21 @ 5:32 PM
Difficulty: 3.4 / 10
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15 min Sleep Meditation
Kristin McGee
Sunday 2/7/21 @ 3:7 AM
Difficulty: 2.85 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/5/21 @ 7:28 PM
Difficulty: 3.55 / 10
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15 min Low Impact Ride
Leanne Hainsby
Friday 2/5/21 @ 7:12 PM
Difficulty: 6.44 / 10
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64kj
83rpm
32%
14mph