Workouts

10 min Arms Toning
Leanne Hainsby
Friday 2/12/21 @ 6:36 PM
Difficulty: 6.29 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Friday 2/12/21 @ 6:26 PM
Difficulty: 6.8 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 2/12/21 @ 6:14 PM
Difficulty: 4.37 / 10
54kj
72rpm
40%
16mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/12/21 @ 6:8 PM
Difficulty: 3.57 / 10
27kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/12/21 @ 5:37 PM
Difficulty: 7.35 / 10
151kj
73rpm
39%
15mph
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/12/21 @ 3:22 AM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 8:45 PM
Difficulty: 3.57 / 10
19kj
69rpm
35%
13mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 8:34 PM
Difficulty: 4.37 / 10
42kj
76rpm
35%
14mph
15 min Pop Ride
Jess King
Wednesday 2/10/21 @ 8:17 PM
Difficulty: 7.07 / 10
70kj
76rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 7:57 PM
Difficulty: 7.14 / 10
102kj
78rpm
38%
15mph