skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:48 PM
Difficulty: 7.25 / 10
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90kj
73rpm
37%
14mph
10 min Relaxing Meditation
Cody Rigsby
Tuesday 2/16/21 @ 3:32 AM
Difficulty: 3.27 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/14/21 @ 3:51 PM
Difficulty: 3.47 / 10
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15 min Latin Ride
Cody Rigsby
Sunday 2/14/21 @ 3:36 PM
Difficulty: 7.22 / 10
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57kj
85rpm
30%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/14/21 @ 3:5 PM
Difficulty: 7.81 / 10
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136kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/13/21 @ 9:20 PM
Difficulty: 3.35 / 10
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10 min Core Strength
Emma Lovewell
Saturday 2/13/21 @ 9:9 PM
Difficulty: 7.35 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 8:53 PM
Difficulty: 6.99 / 10
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69kj
73rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 8:22 PM
Difficulty: 7.71 / 10
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152kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Friday 2/12/21 @ 6:47 PM
Difficulty: 3.43 / 10
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