skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

15 min Groove Ride
Cody Rigsby
Saturday 2/20/21 @ 5:5 PM
Difficulty: 6.99 / 10
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64kj
75rpm
35%
14mph
15 min Latin Ride
Cody Rigsby
Saturday 2/20/21 @ 4:49 PM
Difficulty: 6.79 / 10
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66kj
73rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 4:34 PM
Difficulty: 7.25 / 10
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78kj
75rpm
39%
15mph
15 min New Tracks Ride
Cody Rigsby
Saturday 2/20/21 @ 4:18 PM
Difficulty: 7.08 / 10
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73kj
73rpm
38%
15mph
5 min Post-Run Stretch
Matty Maggiacomo
Saturday 2/20/21 @ 1:29 AM
Difficulty: 3.15 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 2/18/21 @ 7:0 PM
Difficulty: 3.81 / 10
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10 min Arms Toning
Leanne Hainsby
Thursday 2/18/21 @ 6:50 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Thursday 2/18/21 @ 6:39 PM
Difficulty: 7.35 / 10
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10 min Cool Down Ride
Cody Rigsby
Thursday 2/18/21 @ 6:29 PM
Difficulty: 4.83 / 10
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46kj
64rpm
41%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 6:9 PM
Difficulty: 7.18 / 10
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94kj
67rpm
40%
15mph