skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/5/21 @ 7:40 PM
Difficulty: 3.07 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 10/5/21 @ 7:35 PM
Difficulty: 3.54 / 10
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23kj
61rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/5/21 @ 7:14 PM
Difficulty: 7.06 / 10
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92kj
76rpm
37%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 9/29/21 @ 7:45 PM
Difficulty: 3.3 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 9/29/21 @ 7:24 PM
Difficulty: 6.94 / 10
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83kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/12/21 @ 7:18 PM
Difficulty: 3.38 / 10
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10 min Cool Down Ride
Cody Rigsby
Wednesday 5/12/21 @ 7:8 PM
Difficulty: 4.14 / 10
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50kj
68rpm
41%
15mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 5/12/21 @ 6:57 PM
Difficulty: 4.76 / 10
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46kj
76rpm
36%
15mph
20 min Calming Meditation
Ross Rayburn
Sunday 5/9/21 @ 2:17 AM
Difficulty: 3.05 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 5:5 PM
Difficulty: 3.23 / 10
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