Workouts

5 min Cool Down Ride
Camila Ramón
Tuesday 10/26/21 @ 12:42 PM
Difficulty: 3.72 / 10
28kj
88rpm
35%
16mph
20 min Pop en Español Ride
Camila Ramón
Tuesday 10/26/21 @ 12:21 PM
Difficulty: 7.65 / 10
198kj
82rpm
47%
20mph
5 min Warm Up Ride
Jess King
Tuesday 10/26/21 @ 12:15 PM
Difficulty: 4.38 / 10
42kj
95rpm
39%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/23/21 @ 3:28 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 9/23/21 @ 3:23 PM
Difficulty: 3.3 / 10
18kj
94rpm
28%
13mph
20 min 2000s Ride
Jess King
Thursday 9/23/21 @ 3:2 PM
Difficulty: 7.27 / 10
205kj
86rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Thursday 9/23/21 @ 2:57 PM
Difficulty: 4.14 / 10
32kj
96rpm
35%
17mph
5 min Post-Ride Stretch
Kendall Toole
Friday 9/10/21 @ 4:35 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Jess King
Friday 9/10/21 @ 4:30 PM
Difficulty: 3.63 / 10
35kj
88rpm
39%
17mph
30 min 2000s Ride
Jess King
Friday 9/10/21 @ 3:51 PM
Difficulty: 7.64 / 10
327kj
87rpm
47%
21mph