Workouts

30 min Slow Flow
Anna Greenberg
Tuesday 3/17/20 @ 5:36 AM
Difficulty: 5.02 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/15/20 @ 11:25 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Robin Arzón
Sunday 3/15/20 @ 11:5 PM
Difficulty: 4.27 / 10
77kj
82rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
Difficulty: 7.86 / 10
391kj
89rpm
50%
22mph
10 min Warm Up Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 10:15 PM
Difficulty: 5.8 / 10
104kj
89rpm
45%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 3/14/20 @ 3:41 PM
Difficulty: 8.78 / 10
362kj
83rpm
53%
23mph
10 min Warm Up Ride
Jess King
Saturday 3/14/20 @ 3:20 PM
Difficulty: 5.42 / 10
80kj
90rpm
44%
20mph
10 min Cool Down Ride
Hannah Frankson
Friday 3/13/20 @ 11:13 PM
Difficulty: 3.87 / 10
50kj
88rpm
34%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:23 PM
Difficulty: 7.92 / 10
384kj
80rpm
54%
22mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 5:24 PM
Difficulty: 3.82 / 10
34kj
90rpm
38%
17mph