Workouts

10 min Cool Down Ride
Denis Morton
Thursday 4/2/20 @ 4:48 PM
Difficulty: 3.76 / 10
55kj
94rpm
33%
16mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:55 PM
Difficulty: 8.1 / 10
518kj
78rpm
52%
21mph
5 min Peace Meditation
Kristin McGee
Thursday 4/2/20 @ 5:24 AM
Difficulty: 2.56 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/31/20 @ 10:17 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 3/31/20 @ 10:3 PM
Difficulty: 3.76 / 10
52kj
91rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/31/20 @ 9:13 PM
Difficulty: 7.68 / 10
519kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/30/20 @ 10:17 PM
Difficulty: 3.11 / 10
 
20 min Recovery Ride
Robin Arzón
Monday 3/30/20 @ 9:54 PM
Difficulty: 4.46 / 10
131kj
96rpm
35%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/30/20 @ 9:1 PM
Difficulty: 8.18 / 10
538kj
90rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 6:56 PM
Difficulty: 3.13 / 10