Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 9:4 PM
Difficulty: 5.4 / 10
228kj
97rpm
37%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/5/20 @ 7:8 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 6:35 PM
Difficulty: 6.34 / 10
340kj
93rpm
45%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 5:16 PM
Difficulty: 3.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 4:5 PM
Difficulty: 7.22 / 10
669kj
89rpm
46%
21mph
5 min Mid-Night Meditation
Anna Greenberg
Saturday 4/4/20 @ 6:1 AM
Difficulty: 2.37 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 4/2/20 @ 10:25 PM
Difficulty: 3.77 / 10
 
30 min Latin Celebration Ride
Jess King
Thursday 4/2/20 @ 9:52 PM
Difficulty: 8.15 / 10
372kj
86rpm
50%
21mph
20 min Dance Cardio
Multiple Instructors
Thursday 4/2/20 @ 9:30 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Thursday 4/2/20 @ 5:2 PM
Difficulty: 3.43 / 10