Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 9:56 PM
Difficulty: 6.34 / 10
342kj
96rpm
44%
21mph
67kj
91rpm
37%
17mph
728kj
90rpm
47%
21mph
540kj
91rpm
46%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 4/21/20 @ 9:35 PM
Difficulty: 6.19 / 10
94kj
93rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/21/20 @ 12:10 AM
Difficulty: 7.09 / 10
636kj
93rpm
44%
20mph