Workouts

45 min Classic Rock Ride
Steven Little
Tuesday 4/28/20 @ 4:1 PM
Difficulty: 8.56 / 10
535kj
78rpm
53%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/27/20 @ 10:52 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/27/20 @ 10:17 PM
Difficulty: 5.4 / 10
164kj
95rpm
33%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/27/20 @ 9:26 PM
Difficulty: 8.59 / 10
504kj
93rpm
43%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/26/20 @ 8:54 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 8:22 PM
Difficulty: 5.4 / 10
153kj
93rpm
32%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 6:48 PM
Difficulty: 7.73 / 10
678kj
84rpm
49%
21mph
30 min Yoga Flow: Live from Home
Aditi Shah
Sunday 4/26/20 @ 5:32 AM
Difficulty: 6.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 11:5 PM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 10:29 PM
Difficulty: 5.4 / 10
281kj
101rpm
40%
19mph