Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/6/20 @ 11:22 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 10:12 PM
Difficulty: 7.24 / 10
700kj
87rpm
48%
21mph
5 min Meditation for Healing: From Home
Aditi Shah
Saturday 6/6/20 @ 6:6 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/4/20 @ 11:16 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 6/4/20 @ 11:3 PM
Difficulty: 3.71 / 10
59kj
93rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 10:14 PM
Difficulty: 7.75 / 10
536kj
89rpm
47%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
Difficulty: 9 / 10
133kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/3/20 @ 9:5 PM
Difficulty: 3.82 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 8:13 PM
Difficulty: 6.94 / 10
537kj
91rpm
47%
21mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 6/3/20 @ 6:4 AM
Difficulty: 2.41 / 10