Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 6/12/20 @ 4:42 PM
Difficulty: 3.88 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 6/12/20 @ 4:34 PM
Difficulty: 3.78 / 10
38kj
91rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/12/20 @ 3:41 PM
Difficulty: 7.89 / 10
569kj
88rpm
49%
22mph
10 min Restorative Yoga
Denis Morton
Friday 6/12/20 @ 5:2 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 10:21 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 6/10/20 @ 10:9 PM
Difficulty: 3.71 / 10
51kj
95rpm
32%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/10/20 @ 9:11 PM
Difficulty: 8.01 / 10
532kj
95rpm
45%
21mph
5 min Gratitude Meditation
Aditi Shah
Wednesday 6/10/20 @ 6:2 AM
Difficulty: 2.59 / 10
 
20 min Upper Body: Live from Home
Andy Speer
Tuesday 6/9/20 @ 1:36 AM
Difficulty: 7.18 / 10
 
10 min Yoga Flow: Quads
Kristin McGee
Monday 6/8/20 @ 6:36 AM
Difficulty: 4.61 / 10