Workouts

5 min Pride Meditation
Ross Rayburn
Monday 6/29/20 @ 5:18 AM
Difficulty: 2.97 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 6/28/20 @ 4:3 AM
Difficulty: 5.18 / 10
 
20 min 90s Run
Jess Sims
Friday 6/26/20 @ 12:25 PM
Difficulty: 6.61 / 10
 
20 min Bodyweight: Live from Home
Andy Speer
Friday 6/26/20 @ 4:9 AM
Difficulty: 6.21 / 10
 
5 min Courage Meditation
Cody Rigsby
Thursday 6/25/20 @ 6:49 AM
Difficulty: 3.11 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 6/24/20 @ 4:3 AM
Difficulty: 4.63 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 6/22/20 @ 7:16 PM
Difficulty: 3.81 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 5:29 PM
Difficulty: 8.05 / 10
1100kj
85rpm
49%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/21/20 @ 11:0 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/21/20 @ 10:11 PM
Difficulty: 6.97 / 10
519kj
85rpm
48%
21mph