Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 10/2/20 @ 12:21 AM
Difficulty: 3.86 / 10
39kj
73rpm
45%
17mph
45 min House Ride
Jess King
Thursday 10/1/20 @ 11:27 PM
Difficulty: 8.4 / 10
510kj
80rpm
51%
21mph
5 min Warm Up Ride
Robin Arzón
Thursday 10/1/20 @ 11:22 PM
Difficulty: 4.12 / 10
35kj
91rpm
37%
17mph
10 min Low Impact Ride
Robin Arzón
Thursday 10/1/20 @ 11:19 PM
Difficulty: 5.27 / 10
1kj
61rpm
35%
11mph
20 min Premiere Run
Jess King
Wednesday 9/30/20 @ 10:59 PM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/29/20 @ 11:31 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:23 PM
Difficulty: 3.81 / 10
45kj
76rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:50 PM
Difficulty: 8.19 / 10
307kj
78rpm
50%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/29/20 @ 10:10 PM
Difficulty: 6.66 / 10
279kj
98rpm
40%
19mph
30 min Walk + Run
Adrian Williams
Monday 9/28/20 @ 10:34 PM
Difficulty: 6.71 / 10