Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/16/20 @ 11:7 PM
Difficulty: 3.75 / 10
49kj
89rpm
44%
20mph
5 min Warm Up Ride
Ben Alldis
Friday 10/16/20 @ 11:1 PM
Difficulty: 4.25 / 10
56kj
100rpm
43%
21mph
5 min Warm Up Ride
Matt Wilpers
Friday 10/16/20 @ 10:55 PM
Difficulty: 3.94 / 10
44kj
100rpm
42%
20mph
5 min Warm Up Ride
Jenn Sherman
Friday 10/16/20 @ 10:49 PM
Difficulty: 3.68 / 10
37kj
92rpm
38%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 10/16/20 @ 12:6 AM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 10/16/20 @ 12:4 AM
Difficulty: 3.79 / 10
6kj
78rpm
35%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 10/15/20 @ 11:55 PM
Difficulty: 3.5 / 10
35kj
95rpm
37%
17mph
20 min Pop Ride
Jess King
Thursday 10/15/20 @ 11:30 PM
Difficulty: 7.41 / 10
249kj
82rpm
52%
22mph
5 min Warm Up Ride
Cody Rigsby
Thursday 10/15/20 @ 11:25 PM
Difficulty: 3.77 / 10
41kj
99rpm
38%
18mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 10/14/20 @ 10:41 PM
Difficulty: 3.54 / 10
28kj
95rpm
34%
16mph