Workouts

5 min Cool Down Ride
Jess King
Thursday 2/11/21 @ 8:17 PM
Difficulty: 4.02 / 10
23kj
80rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 7:12 PM
Difficulty: 7.09 / 10
532kj
86rpm
43%
19mph
5 min Cool Down Ride
Denis Morton
Thursday 2/11/21 @ 6:56 PM
Difficulty: 3.14 / 10
21kj
73rpm
34%
13mph
10 min Intro to Pilates
Emma Lovewell
Wednesday 2/10/21 @ 8:28 PM
Difficulty: 4.9 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 2/10/21 @ 8:8 PM
Difficulty: 6.87 / 10
 
10 min Cool Down Run
Jess Sims
Wednesday 2/10/21 @ 7:43 PM
Difficulty: 4.89 / 10
 
20 min Speed Date Run
Jess Sims
Wednesday 2/10/21 @ 7:20 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Wednesday 2/10/21 @ 7:14 PM
Difficulty: 3.69 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 2/9/21 @ 6:29 PM
Difficulty: 4.2 / 10
 
15 min Intro to Pilates
Aditi Shah
Tuesday 2/9/21 @ 6:8 PM
Difficulty: 3.56 / 10