Workouts
10 min Intro to Beginner Program
Multiple Instructors
Wednesday 7/14/21 @ 6:57 PM
Difficulty: 1.46 / 10
49kj
93rpm
32%
15mph
285kj
84rpm
47%
19mph
38kj
89rpm
39%
17mph
30 min Bodyweight Strength
Matty & Olivia
Tuesday 7/13/21 @ 5:33 PM
Difficulty: 4.18 / 10