shychantalouxx
Mirabel canada
Total Rides: 0
Following
shychantalouxx
Mirabel canada
Total Rides: 0
Following
Workouts
20 min Upper Body Strength
Rebecca Kennedy
Thursday 11/16/23 @ 11:14 AM
Difficulty: 0 / 10
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 11/15/23 @ 11:49 AM
Difficulty: 3.19 / 10
233kj
120rpm
0%
0mph
20 min Full Body Strength
Callie Gullickson
Tuesday 11/14/23 @ 11:11 AM
Difficulty: 5.83 / 10
30 min Power Zone Endurance 90s Ride
Sam Yo
Monday 11/13/23 @ 11:19 AM
Difficulty: 6.48 / 10
223kj
117rpm
0%
0mph
35kj
114rpm
0%
0mph
115kj
121rpm
0%
0mph
20 min Full Body Strength
Callie Gullickson
Monday 11/6/23 @ 11:28 AM
Difficulty: 6.16 / 10