shychantalouxx
Mirabel canada
Total Rides: 0

Following

shychantalouxx
Mirabel canada
Total Rides: 0

Following

Workouts

10 min Core Strength
Logan Aldridge
Tuesday 11/21/23 @ 11:37 AM
Difficulty: 5.08 / 10
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20 min Lower Body Strength
Jess Sims
Tuesday 11/21/23 @ 11:15 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 11/20/23 @ 11:51 AM
Difficulty: 3.14 / 10
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30 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 11/20/23 @ 11:19 AM
Difficulty: 6.6 / 10
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235kj
121rpm
0%
0mph
20 min 90s Rock Ride
Leanne Hainsby
Sunday 11/19/23 @ 3:1 PM
Difficulty: 7.19 / 10
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176kj
130rpm
0%
0mph
20 min Full Body Strength
Rebecca Kennedy
Sunday 11/19/23 @ 2:33 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 2:49 PM
Difficulty: 3.14 / 10
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30 min Pop Ride
Leanne Hainsby
Saturday 11/18/23 @ 2:17 PM
Difficulty: 7.25 / 10
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268kj
131rpm
0%
0mph
Thursday 11/16/23 @ 2:52 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/16/23 @ 11:36 AM
Difficulty: 5.39 / 10
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