Workouts

Thursday 1/13/22 @ 1:36 AM
Difficulty: NaN / 10
81kj
77rpm
38%
15mph
Wednesday 1/12/22 @ 12:53 AM
Difficulty: NaN / 10
66kj
75rpm
38%
15mph
Tuesday 1/11/22 @ 1:17 AM
Difficulty: NaN / 10
100kj
72rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 1:8 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 1:23 AM
Difficulty: 5.48 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/10/22 @ 1:11 AM
Difficulty: 7.43 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/9/22 @ 6:32 PM
Difficulty: 0 / 10
139kj
56rpm
42%
13mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 1/8/22 @ 12:23 AM
Difficulty: 7.44 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 1/6/22 @ 1:7 AM
Difficulty: 7.47 / 10
162kj
59rpm
45%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 1/6/22 @ 1:6 AM
Difficulty: 7.47 / 10
kj
rpm
%
0mph