Workouts

5 min Sleep Meditation
Cody Rigsby
Sunday 1/3/21 @ 1:32 PM
Difficulty: 2.76 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 1/2/21 @ 8:35 PM
Difficulty: 7.47 / 10
151kj
69rpm
41%
14mph
10 min Arms Toning
Cody Rigsby
Friday 1/1/21 @ 8:15 PM
Difficulty: 5.52 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 1/1/21 @ 7:54 PM
Difficulty: 7.04 / 10
116kj
73rpm
40%
15mph
Friday 1/1/21 @ 7:47 PM
Difficulty: NaN / 10
25kj
91rpm
32%
14mph
45 min Pop Ride
Cody Rigsby
Friday 1/1/21 @ 12:28 AM
Difficulty: 8.13 / 10
244kj
64rpm
43%
15mph
10 min Elvis Remix Core Strength
Emma Lovewell
Thursday 12/31/20 @ 2:18 AM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 1:44 AM
Difficulty: 7.76 / 10
139kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/30/20 @ 1:19 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 12/30/20 @ 1:14 AM
Difficulty: 3.57 / 10
17kj
61rpm
35%
12mph