Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/23/21 @ 12:29 AM
Difficulty: 7.81 / 10
190kj
65rpm
45%
16mph
90kj
64rpm
42%
14mph
15 min Resistance Bands: Full Body
Hannah Corbin
Wednesday 1/20/21 @ 12:58 AM
Difficulty: 5.68 / 10
95kj
73rpm
38%
14mph
15kj
95rpm
33%
15mph
123kj
72rpm
42%
16mph