Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/16/23 @ 3:51 PM
Difficulty: 7.59 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 7/16/23 @ 3:45 PM
Difficulty: 4.16 / 10
20kj
57rpm
40%
13mph
5 min Cool Down Ride
Emma Lovewell
Sunday 7/16/23 @ 3:45 PM
Difficulty: 3.41 / 10
1kj
79rpm
23%
10mph
Sunday 7/16/23 @ 3:22 PM
Difficulty: NaN / 10
131kj
77rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 7/15/23 @ 3:23 PM
Difficulty: 7.7 / 10
 
Wednesday 7/12/23 @ 6:48 PM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 1:34 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 7/11/23 @ 10:57 PM
Difficulty: 7.06 / 10
124kj
73rpm
41%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/11/23 @ 10:43 PM
Difficulty: 7.7 / 10
 
Tuesday 7/11/23 @ 6:0 PM
Difficulty: NaN / 10