Workouts

15 min Taroko Gorge Ride
Tuesday 2/7/23 @ 1:46 PM
Difficulty: 0 / 10
147kj
85rpm
46%
20mph
20 min Climb Ride
Alex Toussaint
Thursday 2/2/23 @ 1:59 PM
Difficulty: 7.74 / 10
221kj
75rpm
52%
21mph
30 min Fresh Friday Ride
Denis Morton
Saturday 1/28/23 @ 8:1 PM
Difficulty: 7.24 / 10
309kj
82rpm
48%
20mph
15 min Oregon Columbia River Gorge Ride
Monday 1/16/23 @ 8:28 PM
Difficulty: 0 / 10
156kj
83rpm
47%
20mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 1/11/23 @ 1:56 PM
Difficulty: 7.47 / 10
198kj
81rpm
48%
20mph
10 min Calming Meditation
Anna Greenberg
Tuesday 1/10/23 @ 12:19 PM
Difficulty: 2.63 / 10
 
20 min HIIT Ride
Alex Toussaint
Friday 12/23/22 @ 1:56 PM
Difficulty: 7.67 / 10
225kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/17/22 @ 10:4 PM
Difficulty: 3.37 / 10
 
Saturday 12/17/22 @ 9:32 PM
Difficulty: NaN / 10
291kj
74rpm
49%
20mph
30 min HIIT Ride
Alex Toussaint
Thursday 12/15/22 @ 1:19 PM
Difficulty: 8.07 / 10
325kj
78rpm
50%
21mph