Workouts

20 min Hip Hop Run
Matt Wilpers
Tuesday 8/15/23 @ 8:39 PM
Difficulty: 6.9 / 10
 
20 min HIIT Ride
Denis Morton
Thursday 8/10/23 @ 9:25 PM
Difficulty: 8.11 / 10
205kj
75rpm
51%
20mph
15 min Kajiado Great Rift Valley Ride
Saturday 7/29/23 @ 6:28 PM
Difficulty: 0 / 10
159kj
75rpm
51%
20mph
15 min Tabata Ride
Sam Yo
Sunday 7/23/23 @ 7:57 PM
Difficulty: 7.66 / 10
171kj
76rpm
52%
21mph
20 min HIIT Run
Matt Wilpers
Saturday 7/22/23 @ 6:31 PM
Difficulty: 8.84 / 10
 
20 min Hip Hop Run
Adrian Williams
Sunday 7/16/23 @ 7:27 PM
Difficulty: 6.86 / 10
 
15 min HIIT Ride
Ally Love
Wednesday 6/28/23 @ 1:13 PM
Difficulty: 7.92 / 10
172kj
76rpm
52%
21mph
20 min HIIT Run
Matty Maggiacomo
Sunday 6/18/23 @ 4:3 PM
Difficulty: 7.91 / 10
 
15 min EDM Run
Jess Sims
Tuesday 6/13/23 @ 12:49 PM
Difficulty: 6.9 / 10
 
20 min New Tracks Ride
Alex Toussaint
Wednesday 6/7/23 @ 12:23 PM
Difficulty: 7.45 / 10
199kj
79rpm
48%
20mph