Workouts

Tuesday 11/14/23 @ 5:56 PM
Difficulty: NaN / 10
 
Monday 11/13/23 @ 8:7 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 2:37 AM
Difficulty: NaN / 10
 
15 min Hip Hop Ride
Alex Toussaint
Friday 11/3/23 @ 11:35 AM
Difficulty: 7.24 / 10
157kj
81rpm
48%
20mph
30 min Intervals Run
Matty Maggiacomo
Thursday 11/2/23 @ 11:10 AM
Difficulty: 8.11 / 10
 
20 min Tabata Ride
Kendall Toole
Thursday 10/26/23 @ 1:2 PM
Difficulty: 8.21 / 10
214kj
72rpm
52%
20mph
15 min Climb Ride
Bradley Rose
Thursday 10/19/23 @ 11:29 AM
Difficulty: 7.4 / 10
151kj
78rpm
49%
20mph
20 min Intervals Run
Matty Maggiacomo
Saturday 10/14/23 @ 11:19 AM
Difficulty: 7.33 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 10/7/23 @ 2:57 PM
Difficulty: 3.22 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/7/23 @ 2:24 PM
Difficulty: 7.8 / 10
319kj
78rpm
50%
20mph