Workouts

30 min Sundays with Love: Live From Home
Ally Love
Thursday 6/25/20 @ 11:46 AM
Difficulty: 8.71 / 10
349kj
84rpm
50%
21mph
10 min Sun Salutations
Aditi Shah
Monday 6/22/20 @ 11:51 AM
Difficulty: 5.32 / 10
 
10 min Arms Toning
Sam Yo
Sunday 6/21/20 @ 8:19 PM
Difficulty: 7.18 / 10
 
30 min Pride Ride
Denis Morton
Sunday 6/21/20 @ 7:45 PM
Difficulty: 7.85 / 10
342kj
81rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 1:22 PM
Difficulty: 3.41 / 10
 
20 min Pop Ride
Denis Morton
Thursday 6/18/20 @ 12:58 PM
Difficulty: 7.29 / 10
225kj
81rpm
50%
21mph
5 min Arms Toning
Hannah Frankson
Wednesday 6/17/20 @ 12:50 PM
Difficulty: 6.45 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/17/20 @ 12:15 PM
Difficulty: 9 / 10
317kj
84rpm
48%
20mph
10 min Arms Toning
Sam Yo
Sunday 6/14/20 @ 9:15 PM
Difficulty: 6.65 / 10
 
10 min Restorative Yoga
Denis Morton
Friday 6/12/20 @ 12:48 PM
Difficulty: 2.74 / 10