Workouts
190kj
87rpm
45%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/8/20 @ 11:6 AM
Difficulty: 6.67 / 10
10 min Bodyweight Strength
Matty Maggiacomo
Wednesday 7/1/20 @ 12:46 PM
Difficulty: 6.49 / 10
236kj
81rpm
52%
21mph
385kj
81rpm
53%
22mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 6/25/20 @ 12:20 PM
Difficulty: 6.77 / 10