Workouts

20 min 80s Ride
Tunde Oyeneyin
Sunday 7/19/20 @ 10:40 PM
Difficulty: 7.35 / 10
190kj
87rpm
45%
19mph
10 min Reset
Denis Morton
Saturday 7/18/20 @ 12:36 PM
Difficulty: 4.81 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/8/20 @ 11:6 AM
Difficulty: 6.67 / 10
 
10 min Power Yoga
Ross Rayburn
Tuesday 7/7/20 @ 12:44 PM
Difficulty: 6.24 / 10
 
20 min Yoga Flow: Quads
Denis Morton
Friday 7/3/20 @ 1:58 PM
Difficulty: 5.52 / 10
 
10 min Bodyweight Strength
Matty Maggiacomo
Wednesday 7/1/20 @ 12:46 PM
Difficulty: 6.49 / 10
 
20 min Country Ride
Denis Morton
Wednesday 7/1/20 @ 12:25 PM
Difficulty: 7.53 / 10
236kj
81rpm
52%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 6/26/20 @ 12:5 PM
Difficulty: 3.47 / 10
 
30 min HIIT Ride
Hannah Frankson
Friday 6/26/20 @ 11:31 AM
Difficulty: 8.69 / 10
385kj
81rpm
53%
22mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 6/25/20 @ 12:20 PM
Difficulty: 6.77 / 10