Workouts

10 min Arms Toning
Tunde Oyeneyin
Sunday 8/16/20 @ 5:1 PM
Difficulty: 7.73 / 10
 
30 min Yoga Flow
Denis Morton
Sunday 8/16/20 @ 4:27 PM
Difficulty: 5.51 / 10
 
20 min EDM Full Body Strength
Matty Maggiacomo
Friday 8/14/20 @ 12:50 PM
Difficulty: 6.85 / 10
 
20 min Lower Body Strength
Matty Maggiacomo
Friday 8/14/20 @ 12:47 PM
Difficulty: 7.57 / 10
 
30 min Yoga Flow: Live from Home
Ross Rayburn
Friday 8/14/20 @ 12:11 PM
Difficulty: 6.79 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 8/4/20 @ 12:34 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 7/28/20 @ 12:34 PM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/28/20 @ 11:58 AM
Difficulty: 8.11 / 10
310kj
74rpm
52%
20mph
10 min Arms Toning
Sam Yo
Tuesday 7/21/20 @ 10:11 PM
Difficulty: 6.61 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 7/19/20 @ 11:4 PM
Difficulty: 3.25 / 10