Workouts
247kj
80rpm
53%
22mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/2/20 @ 9:54 PM
Difficulty: 7.93 / 10
306kj
80rpm
49%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/26/20 @ 12:39 PM
Difficulty: 6.9 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 12:1 PM
Difficulty: 8.27 / 10
303kj
82rpm
48%
20mph