Workouts

10 min Sun Salutations
Kristin McGee
Friday 10/9/20 @ 11:10 AM
Difficulty: 5.67 / 10
 
20 min 90s Hip Hop Full Body Strength
Chase Tucker
Wednesday 10/7/20 @ 11:59 AM
Difficulty: 6.68 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 10/5/20 @ 12:26 PM
Difficulty: 7.74 / 10
226kj
90rpm
47%
21mph
20 min Power Yoga
Denis Morton
Monday 10/5/20 @ 12:1 PM
Difficulty: 6.43 / 10
 
30 min Yoga Flow
Ross Rayburn
Wednesday 9/30/20 @ 11:12 AM
Difficulty: 6.35 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 9/22/20 @ 12:18 PM
Difficulty: 5.55 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 9:40 PM
Difficulty: 8.18 / 10
251kj
86rpm
51%
22mph
10 min Bodyweight Strength
Andy Speer
Saturday 9/19/20 @ 8:39 PM
Difficulty: 6.4 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 9/19/20 @ 8:26 PM
Difficulty: 7.34 / 10
 
30 min Yoga Flow
Denis Morton
Friday 9/18/20 @ 4:45 PM
Difficulty: 5.92 / 10