Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 10/27/20 @ 12:34 PM
Difficulty: 3.68 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/27/20 @ 12:0 PM
Difficulty: 8.44 / 10
355kj
69rpm
57%
21mph
30 min Power Yoga
Ross Rayburn
Monday 10/26/20 @ 10:16 AM
Difficulty: 7.03 / 10
 
45 min Power Yoga
Denis Morton
Friday 10/23/20 @ 11:49 AM
Difficulty: 6.54 / 10
 
10 min Arms Toning
Sam Yo
Tuesday 10/20/20 @ 1:48 PM
Difficulty: 6.88 / 10
 
20 min Climb Ride
Ben Alldis
Tuesday 10/20/20 @ 1:17 PM
Difficulty: 8.35 / 10
263kj
76rpm
56%
22mph
30 min Upper Body Strength
Andy Speer
Saturday 10/17/20 @ 1:54 PM
Difficulty: 7.02 / 10
 
20 min Reset
Denis Morton
Thursday 10/15/20 @ 12:27 PM
Difficulty: 4.81 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Tuesday 10/13/20 @ 11:9 AM
Difficulty: 7.2 / 10
 
30 min Yoga Flow
Aditi Shah
Sunday 10/11/20 @ 9:56 PM
Difficulty: 5.31 / 10