Workouts

20 min HIIT Ride
Ally Love
Saturday 12/12/20 @ 7:40 PM
Difficulty: 8.78 / 10
266kj
84rpm
52%
22mph
20 min 80s Ride
Denis Morton
Tuesday 12/8/20 @ 1:27 PM
Difficulty: 7.16 / 10
244kj
82rpm
52%
22mph
30 min HIIT Ride
Kendall Toole
Sunday 12/6/20 @ 2:3 PM
Difficulty: 8.78 / 10
374kj
84rpm
51%
22mph
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Sunday 12/6/20 @ 1:36 PM
Difficulty: 4.8 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 12/5/20 @ 4:45 PM
Difficulty: 7.28 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 12/3/20 @ 12:15 PM
Difficulty: 8.83 / 10
391kj
80rpm
54%
22mph
15 min Chest & Back Strength
Ben Alldis
Wednesday 12/2/20 @ 1:33 PM
Difficulty: 6.55 / 10
 
20 min Slow Flow
Denis Morton
Wednesday 12/2/20 @ 1:7 PM
Difficulty: 5.19 / 10
 
20 min Core Strength
Adrian Williams
Sunday 11/29/20 @ 4:12 PM
Difficulty: 6.62 / 10
 
30 min Arms & Shoulders Strength
Chase Tucker
Sunday 11/29/20 @ 3:36 PM
Difficulty: 7.08 / 10