Workouts

5 min Arms Toning
Ben Alldis
Tuesday 3/2/21 @ 1:43 PM
Difficulty: 6.03 / 10
 
20 min Latin Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 1:19 PM
Difficulty: 7.66 / 10
240kj
83rpm
51%
21mph
15 min Golden Gate Park Scenic Ride
Saturday 2/27/21 @ 8:17 PM
Difficulty: 4.36 / 10
181kj
84rpm
51%
22mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 1:47 PM
Difficulty: 8.07 / 10
360kj
84rpm
50%
21mph
20 min Yoga Flow
Ross Rayburn
Wednesday 2/24/21 @ 1:34 PM
Difficulty: 6.02 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/18/21 @ 1:38 PM
Difficulty: 3.47 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 2/18/21 @ 1:17 PM
Difficulty: 7.51 / 10
242kj
85rpm
50%
21mph
10 min Yoga Flow
Denis Morton
Wednesday 2/17/21 @ 1:26 PM
Difficulty: 4.68 / 10
 
10 min Gratitude Meditation
Aditi Shah
Wednesday 2/17/21 @ 12:52 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 2/13/21 @ 6:7 PM
Difficulty: 3.78 / 10
34kj
80rpm
41%
17mph