Workouts

20 min Power Yoga
Denis Morton
Saturday 4/10/21 @ 3:33 PM
Difficulty: 5.7 / 10
 
20 min Hip Hop Full Body Strength
Chase Tucker
Saturday 4/3/21 @ 7:54 PM
Difficulty: 6.91 / 10
 
15 min Beach Scenic Ride
Thursday 4/1/21 @ 12:42 PM
Difficulty: 3.76 / 10
176kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/23/21 @ 4:38 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/23/21 @ 4:22 PM
Difficulty: 3.87 / 10
36kj
74rpm
45%
17mph
20 min Pop Ride
Alex Toussaint
Tuesday 3/23/21 @ 4:0 PM
Difficulty: 8.11 / 10
276kj
80rpm
55%
23mph
20 min Yoga Flow
Denis Morton
Wednesday 3/17/21 @ 12:31 PM
Difficulty: 5.18 / 10
 
20 min EDM Ride
Tunde Oyeneyin
Tuesday 3/16/21 @ 12:27 PM
Difficulty: 7.64 / 10
241kj
84rpm
50%
21mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/6/21 @ 6:45 PM
Difficulty: 3.85 / 10
36kj
88rpm
38%
17mph
15 min Arizona Terrain Scenic Ride
Saturday 3/6/21 @ 6:29 PM
Difficulty: 6.44 / 10
198kj
84rpm
52%
22mph