Workouts

Monday 2/26/24 @ 8:7 PM
Difficulty: NaN / 10
 
20 min Galloping Goose Trail Ride
Sunday 2/25/24 @ 4:51 PM
Difficulty: 0 / 10
181kj
82rpm
45%
19mph
Thursday 2/8/24 @ 8:5 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 2/2/24 @ 1:1 PM
Difficulty: 7.56 / 10
 
30 min EDM Run
Matt Wilpers
Wednesday 1/31/24 @ 2:15 PM
Difficulty: 7.26 / 10
 
20 min Climb Ride
Tunde Oyeneyin
Friday 1/26/24 @ 12:26 PM
Difficulty: 7.55 / 10
192kj
75rpm
49%
20mph
Wednesday 1/24/24 @ 8:40 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 9:10 PM
Difficulty: NaN / 10
 
30 min EDM Run
Matt Wilpers
Friday 1/19/24 @ 12:27 PM
Difficulty: 7.37 / 10
 
Wednesday 1/17/24 @ 6:0 PM
Difficulty: NaN / 10