Workouts
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 5/7/21 @ 2:33 PM
Difficulty: 3.14 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/3/21 @ 2:3 PM
Difficulty: 3.84 / 10
36kj
78rpm
42%
17mph
374kj
79rpm
53%
22mph
248kj
80rpm
53%
22mph
30 min WHM: Full Body Strength
Adrian Williams
Sunday 4/25/21 @ 5:5 PM
Difficulty: 7.31 / 10
20 min Focus Flow: Warrior 1
Ross Rayburn
Thursday 4/15/21 @ 12:6 PM
Difficulty: 5.38 / 10
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 4/14/21 @ 12:29 PM
Difficulty: 8.76 / 10
233kj
84rpm
50%
21mph