Workouts

30 min Power Yoga
Denis Morton
Thursday 10/14/21 @ 9:8 PM
Difficulty: 6.24 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Friday 9/24/21 @ 3:34 PM
Difficulty: 7.31 / 10
306kj
93rpm
44%
20mph
20 min New Tracks Ride
Alex Toussaint
Thursday 9/16/21 @ 8:37 PM
Difficulty: 7.64 / 10
232kj
83rpm
50%
21mph
20 min Tropical House Ride
Ally Love
Thursday 9/9/21 @ 12:59 PM
Difficulty: 7.33 / 10
229kj
78rpm
52%
21mph
20 min Tropical House Ride
Ally Love
Thursday 9/9/21 @ 12:58 PM
Difficulty: 7.33 / 10
kj
rpm
%
0mph
15 min Yoga Flow
Ross Rayburn
Monday 9/6/21 @ 8:9 PM
Difficulty: 4.9 / 10
 
15 min Climb Ride
Kendall Toole
Tuesday 8/31/21 @ 7:48 PM
Difficulty: 8.72 / 10
182kj
79rpm
53%
21mph
30 min Upper Body Strength
Rad Lopez
Tuesday 8/31/21 @ 7:7 PM
Difficulty: 7.39 / 10
 
20 min 80s Ride
Tunde Oyeneyin
Friday 8/27/21 @ 9:29 PM
Difficulty: 6.87 / 10
242kj
84rpm
51%
21mph
20 min Reggae Ride
Denis Morton
Sunday 8/22/21 @ 11:18 PM
Difficulty: 6.8 / 10
195kj
88rpm
45%
20mph