Workouts

15 min Climb Ride
Tunde Oyeneyin
Tuesday 11/23/21 @ 12:57 PM
Difficulty: 8.18 / 10
181kj
72rpm
56%
21mph
15 min Focus Flow: Hamstrings
Denis Morton
Monday 11/22/21 @ 1:52 PM
Difficulty: 5.67 / 10
 
30 min Hip Hop Ride
Ally Love
Saturday 11/20/21 @ 2:36 PM
Difficulty: 7.86 / 10
346kj
78rpm
52%
21mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:58 PM
Difficulty: 7.63 / 10
232kj
81rpm
50%
21mph
20 min FTP Test Ride
Denis Morton
Sunday 11/14/21 @ 3:14 PM
Difficulty: 9.71 / 10
225kj
79rpm
50%
21mph
30 min Power Yoga
Ross Rayburn
Saturday 11/6/21 @ 8:19 PM
Difficulty: 6.56 / 10
 
20 min EDM Ride
Kendall Toole
Friday 11/5/21 @ 1:24 PM
Difficulty: 7.33 / 10
231kj
82rpm
50%
21mph
30 min Full Body Strength
Andy Speer
Friday 10/29/21 @ 2:19 PM
Difficulty: 7.06 / 10
 
15 min Climb Ride
Alex Toussaint
Thursday 10/28/21 @ 12:20 PM
Difficulty: 8.29 / 10
180kj
71rpm
56%
21mph
20 min 80s Ride
Ben Alldis
Wednesday 10/27/21 @ 2:18 PM
Difficulty: 7.31 / 10
213kj
86rpm
47%
20mph