Workouts

30 min Climb Ride
Ben Alldis
Wednesday 12/29/21 @ 1:39 PM
Difficulty: 8.46 / 10
360kj
80rpm
52%
21mph
20 min HIIT Ride
Cody Rigsby
Wednesday 12/22/21 @ 12:51 PM
Difficulty: 7.83 / 10
242kj
83rpm
51%
21mph
20 min Climb Ride
Ben Alldis
Sunday 12/19/21 @ 2:42 PM
Difficulty: 7.91 / 10
242kj
77rpm
53%
21mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 12/15/21 @ 1:27 PM
Difficulty: 7.52 / 10
183kj
84rpm
51%
22mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 12/10/21 @ 1:56 PM
Difficulty: 8.38 / 10
256kj
75rpm
55%
22mph
5 min Cool Down Ride
Kendall Toole
Tuesday 12/7/21 @ 1:10 PM
Difficulty: 3.6 / 10
37kj
75rpm
44%
18mph
20 min New Tracks Ride
Kendall Toole
Tuesday 12/7/21 @ 12:49 PM
Difficulty: 7.12 / 10
232kj
78rpm
52%
21mph
30 min Power Yoga
Kirra Michel
Sunday 12/5/21 @ 4:13 PM
Difficulty: 6.2 / 10
 
15 min HIIT Ride
Sam Yo
Saturday 11/27/21 @ 4:11 PM
Difficulty: 7.4 / 10
185kj
79rpm
53%
22mph
5 min Cool Down Ride
Robin Arzón
Tuesday 11/23/21 @ 1:14 PM
Difficulty: 3.66 / 10
35kj
80rpm
41%
17mph