Workouts

20 min Country Ride
Denis Morton
Thursday 3/3/22 @ 1:31 PM
Difficulty: 7.05 / 10
228kj
80rpm
51%
21mph
20 min Yoga Flow
Kirra Michel
Saturday 2/26/22 @ 5:38 PM
Difficulty: 5.42 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/23/22 @ 1:2 PM
Difficulty: 3.65 / 10
22kj
79rpm
34%
14mph
30 min Swizz Beatz Ride
Alex Toussaint
Wednesday 2/23/22 @ 12:26 PM
Difficulty: 7.92 / 10
363kj
74rpm
55%
21mph
20 min House Ride
Tunde Oyeneyin
Sunday 2/20/22 @ 4:45 PM
Difficulty: 7.75 / 10
235kj
77rpm
53%
21mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 1:48 PM
Difficulty: 8.53 / 10
321kj
90rpm
46%
20mph
45 min Hip Hop Bootcamp
Jess Sims
Saturday 1/29/22 @ 8:56 PM
Difficulty: 8.23 / 10
 
20 min House Ride
Ben Alldis
Friday 1/28/22 @ 1:42 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
15 min Classic Rock Ride
Denis Morton
Friday 1/28/22 @ 1:26 PM
Difficulty: 7.03 / 10
175kj
79rpm
51%
21mph
20 min Adelaide Ride
Wednesday 1/26/22 @ 1:12 PM
Difficulty: 0 / 10
236kj
78rpm
52%
21mph