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shinepelowine
Reading, PA
Total Rides: 0
Following
shinepelowine
Reading, PA
Total Rides: 0
Following
Workouts
Previous Workouts
Next Workouts
5 min Post Row Stretch
Alex Karwoski
Friday 3/15/24 @ 12:13 AM
Difficulty: 3.28 / 10
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30 min Endurance Row
Matt Wilpers
Thursday 3/14/24 @ 11:26 PM
Difficulty: 6.5 / 10
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20 min Hip Hop Row
Ash Pryor
Thursday 3/14/24 @ 4:34 PM
Difficulty: 6.03 / 10
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Wednesday 3/13/24 @ 5:27 PM
Difficulty: NaN / 10
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Tuesday 3/12/24 @ 4:58 PM
Difficulty: NaN / 10
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5 min Post Row Stretch
Adrian Williams
Sunday 3/10/24 @ 3:38 PM
Difficulty: 3.27 / 10
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20 min Intervals Row
Alex Karwoski
Sunday 3/10/24 @ 3:11 PM
Difficulty: 6.42 / 10
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Sunday 3/10/24 @ 3:11 PM
Difficulty: NaN / 10
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5 min Warm Up Row
Katie Wang
Sunday 3/10/24 @ 2:50 PM
Difficulty: 4.39 / 10
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Saturday 3/9/24 @ 5:8 PM
Difficulty: NaN / 10
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