shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

20 min New Year's Day Full Body Stretch
Adrian Williams
Friday 1/5/24 @ 1:57 AM
Difficulty: 4.68 / 10
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Friday 1/5/24 @ 1:26 AM
Difficulty: NaN / 10
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113kj
63rpm
37%
13mph
30 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 3:19 AM
Difficulty: 0 / 10
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5 min AFO Post Run Stretch: The 1975
Jon Hosking
Thursday 1/4/24 @ 1:49 AM
Difficulty: 3 / 10
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5 min Cool Down Walk
Mariana Fernández
Thursday 1/4/24 @ 1:43 AM
Difficulty: 3.16 / 10
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15 min Broadway Walk
Matty Maggiacomo
Thursday 1/4/24 @ 1:28 AM
Difficulty: 5.65 / 10
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5 min Warm Up Walk
Selena Samuela
Thursday 1/4/24 @ 1:22 AM
Difficulty: 4.45 / 10
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30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 4:38 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/3/24 @ 1:35 AM
Difficulty: 5.92 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/3/24 @ 1:24 AM
Difficulty: 3.19 / 10
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