shellyb31
South Florida
Total Rides: 1044

Following

shellyb31
South Florida
Total Rides: 1044

Following

Workouts

10 min Breathing Meditation
Kristin McGee
Friday 9/8/23 @ 1:23 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 9/8/23 @ 12:38 AM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 9/8/23 @ 12:32 AM
Difficulty: 3.52 / 10
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18kj
68rpm
35%
13mph
15 min Climb Ride
Ben Alldis
Friday 9/8/23 @ 12:14 AM
Difficulty: 7.87 / 10
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77kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/7/23 @ 12:56 AM
Difficulty: 3.09 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 9/7/23 @ 12:51 AM
Difficulty: 3.69 / 10
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23kj
76rpm
36%
14mph
20 min Broadway Ride
Hannah Corbin
Thursday 9/7/23 @ 12:29 AM
Difficulty: 6.35 / 10
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93kj
67rpm
39%
15mph
10 min Basics: Mantra
Anna Greenberg
Friday 9/1/23 @ 2:33 AM
Difficulty: 3.11 / 10
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30 min Sleep Meditation
Aditi Shah
Tuesday 8/29/23 @ 4:17 AM
Difficulty: 2.8 / 10
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15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 3:50 AM
Difficulty: 0 / 10
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